Stinging Nettle and Hair Loss
Stinging nettle are used in many hair loss restoration products for their role in blocking 5 alpha reductase. Another possibility is that they block binding to the sex hormone that binds globulin and limits its bioavailability. They can be used as a food source by steaming or boiling and apparently have a high protein content which is good news to vegetarians. They are a good source of vitamin C, vitamin E and minerals as well as beta carotene but most helpful of all might be their silica content which some people swear by to make their hair grow faster. Silica is known to increase fingernail growth as well.

This herb gets its name due to the small "hairs" that grow on the plant which can secrete a combination of formic acid, serotonin and histamine. When skin comes into contact with the hairs it becomes irritated. Some species secrete oxalic, and tartaric acid. Some people have experienced allergic reactions and stomach upset when taking herbal concoctions containing this herb so be sure to talk to your health care professional before starting any supplementation program. Learn more about stinging nettle and other natural hair restoration products.
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